Thursday, October 31, 2013

GoPro Hero3 Black

We got a new toy!! We've been having so much fun taking videos with the iPhone while running, we decided to get fancy and bought a new GoPro Hero3 Black. (If you just want to watch the CodyCam in action, click here.)
I love the ritual of opening a new toy

It's so small! Yet so rugged- I think it can handle us!

Itty bitty GoPro

It arrived on Tuesday and I immediately set to work attaching it to Cody (of course)
GoPro DogCam!
I decided to use her running harness from Julius K9I'm still exploring the different options of how best to have the GoPro on Cody while running. This set up wasn't too bad, and I just used various velcro straps and arm bands we had lying around the house, as well as a FILM canister for added support (the clear plastic thingy)
Temporary CodyCam mounting system.

Yesterday, Cody and I went for a run to test out the new CodyCam, and took some shots of our local running trail, North Table Mountain.
North Table mountain, looking towards Boulder

Fish eye, meet stink eye
New toy?!
The CodyCam!

I'm still learning all of the settings and how to post-process the videos. The learning curve is definitely steeper than an iPhone ;) I will post a much more detailed review of what I've learned, and my opinion after actually using it for more than a day. In the mean time, enjoy these quick videos I put together using the new GoPro! I apologize if the quality is low- I am still figuring out all of the export settings, and how to NOT compress the video quality as much. The camera actually takes stunning videos, but the consequence is monster file sizes!

(Mobile won't work because of the song I chose)



Mobile here

Monday, October 28, 2013

Trail Review: Indian Peaks Wilderness


Trail head: Hessie
Route: Devils Thumb, heading to Devils Thumb pass

Overview: (see scale description here)

Technical:  Class 1
Surface:  1.5/5
Vert:  2/5

Crowds: High
Views: Amazing- the mountains are gorgeous, and on this route there are 2 pristine lakes
Overall Runability: 1.5/5 - very runnable, even in snow!
Shoe recommendations: I (Alaina) recommend anything with a sticky sole if the weather is wet- there are a lot of sections that when wet, will have slippery rocks (I loved my La Sportiva C-Lites). Ryan says in dry conditions, the trail is easy enough that he recommends Salomon Ultras. 

Video Version:

Here is a video composition of us our running at Indian Peaks (all using iPhone 5s, edited with iMovie). Song: Bright Whites by Kishi Bashi. Mobile version

Trail Report:

On Sunday October 13th we went to Indian Peaks Wilderness for the first time for a trail run. From pictures I'd seen online, I decided we should check out the Devil's Thumb trail. I thought we might be able to go over Devils Thumb Pass and make a loop, but it would depend on trail conditions and the weather.

Because of the floods, route 72 was closed, so we had to take a longer way and drove a lot of the peak to peak highway. The drive was beautiful, but it took 1:20 minutes. Luckily we started early, and there was still plenty of trailhead parking.
I always take a picture of the map, in case we got lost. Too bad it never helps!
After a 0.5 mile trek around the completely flooded road leading to the trailhead, we started running up a very rocky trail section. It started steep and rocky- what a nice warm up! The footing was tricky- the rocks were pretty big, and loose, but after a mile, the trail relented to more dirt than rock. We then went through a gorgeous Colorado meadow, and got our first view of the Indian Peaks.
Gorgeous morning sun

A perfect Colorado meadow
At around 2.6 miles, the climbing really began, and the ice set in. It had snowed a few times over the past few days, but the daytime temps had warmed the trail, so a lot of the trail was either very wet or very icy. We probably could've worn yak trax or micro spikes. Instead, Ryan slipped on the ice, while my La Sportiva's rubber sole handled the icy rocks spectacularly. There were still a lot of runnable sections, and we enjoyed taking videos of ourselves running with the spectacular views. I also got the hang of slow-motion video on my iPhonee 5s.
I swear she knows how beautiful the view is

The trail looked like this for a few miles- ice and snow
At about 5.2 miles we came upon the stunning high mountain Jasper Lake. This of course meant lots of pictures!
Jasper Lake, beginning to freeze over

Isn't that sky amazing?!
What a view!

Taking a break for some Gu Chomps. Cody would like some as well (her favorite flavor is blubbery pomegranate)
Right around Jasper Lake, we got out of the ice, and into the snow. I LOVE running in snow! It was such a pleasant surprise to find so much fresh snow on the trail. Other people had already made a track, so it was easy to navigate the trail through the forest. The amazing morning light continued to make the mountains shine. As you can see from the pictures, the sky was the deepest color blue I think I've ever seen.
Snow!! Snow snow snow!!!
Running in snow!
Ryan trying to keep his feet dry. Ha- good luck with that! Luckily he's wearing his SmartWools, so even if they get wet, his feet stayed warm!
That's the trail! They are patiently waiting for me to take ANOTHER picture
After about another 1.5 miles of running, we arrived at Devils Thumb Lake, and again had to stop for pictures and videos in the snow.
We had to hike through 2' powder to get to this rock. It was awesome

From there, we attempted to follow a very deep, snowy path up to Devils Thumb pass. At some points, the snow was almost up past our knees! We were never cold, though, the temps stayed around 32 degrees and the sun was so warm!
Happy little snow dog
We climbed about 400 feet up the pass, trying to find where the trail might go, but since no one had made it this far, we had no idea where the correct trail was, since everything was buried in snow. The only route that looked correct was completely filled in with snow drifts up to our waist. I really wanted to complete the full loop, but since we couldn't find the trail, we thought it best to turn around and head back down.
Where's the trail? Ryan doesn't know
Cody doesn't know either, but she sure likes the view! 
Photo bomb!
Even though we couldn't find the trail, we had a blast taking funny photos:
Yay for Trail Running!!
Yay for long arms!!
Yay for photogenic dogs in amazing scenery!!
The descent was fun and fast. A lot of the ice had melted, so we had a lot more trail to run on.
The trail had dried up for a lot of the descent
As we got closer to the car, we saw so many people! It was awesome to see that many people out on a slightly wintery day, enjoying nature. The trailhead parking area was completely packed- arriving early has it's benefits! Great morning light, and better parking (Ryan does NOT agree with me :) ).


Details:

Moving Time: 3:24:28 (14:34min/mile)


Gear Review: Brooks LSD Jacket

An essential article of clothing for every trail runner

Our awesome jackets. And the awesome mountains. The wind was gusting at 30-40mph in this picture- check out my arm!
Within a month of moving to Colorado, I experienced first hand the craziness of mountain weather. In July, I left my house when it was sunny and 70, and by the time I was halfway up North Table Mountain, a storm blasted in, dropping the temps 30 degrees and pelting me with hail. Although the storm was brief, it reminded me that layering is critical out here, as well as leaving the house prepared. Since I didn't own a good lightweight jacket at the time, I started looking around. I remembered that a friend of mine in Michigan used to wear her Brooks LSD jacket on the coldest of our frigid early morning runs, so when I found out the jacket also weighs in at 4.3 ounces (size medium), and packs into its own pocket, I knew this was the one for me.
Jon loves his Brooks LSD jacket as well at 14,000+ feet
The old adage "there is no such thing as bad weather, just poor clothing choices" comes to mind whenever I'm getting ready to head out for a run. The Brooks LSD jacket's lightweight portability gives you something most jackets don't have -- the ability to take it off and stow it away, or to bring it for a run, just in case. With proper layering (something like UnderArmor cold gear), this would even make a great winter jacket, cutting down on the windchill effect while not causing you to overheat. I've worn this jacket in 40mph wind gusts, and wind chill temps in the low 20s, with only a light long sleeve running shirt underneath.

After living here and wearing this jacket for 3 months, I can say that this is the most useful article of clothing I own. Whenever I head out for a run with a storm brewing on the front range, I shove this little jacket into my waist belt, and if the temperature drops or it starts raining I can get it out and put it on without breaking stride.
It packs down so small! In it's own little pocket, too!
My little jacket-pouch inside my Salomon waist belt
On every 14er we've climbed this summer, this was the crucial piece of warm clothing on which I've relied. I often wear a sleeveless tank with shorts or capris, and then when we break treeline I put on my Brooks LSD jacket and stay warm on the summit, even on the windiest days.
I have an additional shirt around my waist, since my jacket is so warm. I'm only wearing a tank top underneath, and it was probably 35 degrees on the summit
This was the coldest hike we've done. Ryan is wearing sweatpants over his running tights. He didn't yet own his jacket, or else he'd be wearing it
Before purchasing this jacket, it's helpful to know that there are no side pockets. The only pocket is the one the jacket packs into. I believe the logic behind this is that if there was more material for pockets, it would no longer be lightweight. Personally, I don't use side pockets while running. I have other ways of carrying my phone, gels, and water that don't jostle as much as they would in a pocket. For my use, the pack-ability and lightweight qualities far outweigh the utility of additional pockets.

The Brooks LSD Jacket is considered water-resistant. I've only worn it in the pouring rain once (when Colorado was flooding) so maybe that weather was a bit extreme, but it only kept water out for about 5 minutes. Despite owning the jacket for over 3 months, I haven't had the opportunity to test it in a light rain. I did not get it to function as a rain jacket, though, because it is almost impossible to have a breathable, yet water proof jacket, since those two qualities are opposites. I choose breathe-ability.

I have also found that due to its superior abilities at stopping the wind, it is quite warm- especially compared to how lightweight the material is. For me, since I heat up really quickly, I don't put it on until the temperature drops below 40, or the wind picks up a lot, because it is just that warm! Ryan can wear it in temps up to 50 degrees, but he is always colder than I am when running in the cold. For reference, when we hiked Bierstadt- everyone else (aside from Ryan and Jon) had on pants and winter jackets, while I was running around in tiny shorts, a tank top, and this jacket.

Everyone else on the mountain thought I was nuts….I was warm!

Hood: The jacket also has a really nice hood that adjusts in the back, so you don't have any strings in your face. The only negative about the entire jacket is that the hood doesn't have a pocket or any way to tuck it away when not in use. Occasionally it will flap around in the wind, but it usually stays in place when just running.
Ryan unwittingly demonstrating the hood of his Brooks Jacket
Sizing: I bought a women's medium (5'6", 110lbs, long legs). I have extremely long arms with a thin frame, and I have only a few running clothes that have sleeves long enough to cover my wrists. The medium actually fits quite well, and is only a little bit baggy, but since the jacket has a waist-cinch, I can adjust it to fit nearly perfectly. On the windiest days, it will occasionally balloon (see the first picture), but I would much rather have it fit over my long sleeve running shirts, and cover my entire torso down to my butt. Until I can find a tailor to make clothes for my freakish body, I've learned how to deal with funky fits.

Ryan (5'10", 135lbs, long torso)  has a men's medium, due to the fact that his torso starts at his ears and ends at his ankles. Happily, it covers his entire torso, and is only slightly baggy. He may have been able to get a small, but I'm still convinced it would've been too short on him.
This snazzy jacket….
…fits into this tiny pouch
And finally, here is the Brooks LSD jacket in use, on an extremely windy day in Rocky Mountain National Park:


Pros:
- Lightweight
- Packs into its own pocket for easy portability
- Great warmth to weight ratio
- Wind resistant
- Great for layering
- It has a hood for additional protection against the elements

Cons:
- The fit is slightly baggy (but this also means it may fit over more clothing in colder weather)
- The hood should either be removable, or have a way to tuck it in
- Probably wouldn't do to well in heavy rain- it is only water resistant

Overall rating: 9.5/10 (If the hood were stow-able, it would be a 10)

Our Colorado Life

A slide show of our current Colorado Adventures:




For mobile viewing, click here, or on Colorado Adventures for the YouTube link- it works better that way.

Song: In an Aeroplane Over the Sea, by Neutral Milk Hotel

Friday, October 25, 2013

Trip Report: Quandary Run Across the Sky

Date: October 25th, 2013


The weather is still gorgeous here in Colorado. Even though the typical climbing season ends around September, we thought we'd get another 14er in before the snow really buries the mountain.

Instead of a more typical trip report (since Quandary is a very easy route), we put together these video clips of us running at 14,000 feet!





And in case you'd rather view photos, here they are:

















Summary:

Distance: 7.04 miles
Total Time: 3:41:08
Moving Time: 2:25:25 (20:30min/mile)
Starting Elevation: 10,883 feet
Max Elevation: 14,258 feet
Total Climb: 3,371 feet

The trail had patches of snow and ice from the trailhead to the top, but nothing that wasn't manageable. We were able to run for a few sections on the way up, but even without the snow and ice, this is a pretty steep climb. It's an easy hike, but a steep run. The descent was fun, but we still had to watch our footing because the terrain would change from snow to ice very quickly.